Introducing your intimate village of busy parents looking to nourish their family in a way that makes them more proud, prepared, and present. If you aspire to feed your loved ones healthy meals but are stuck in the overwhelm of what, when and how, this is where we discover the answers. This is YOUR safe place and where you find your best, truest self!

How do I know? Because I've been where you are--a drowning working mom paralyzed by trying to feed my family. All I wanted was happier mealtimes but I was stuck in the cycle of not planning ahead, meltdowns, and making multiple meals. The overstimulation of motherhood left me frozen and ill-equipped as dinner felt like one more place I had to put energy I didn't have.

No longer! With dedicated support, empowering mindset shifts, group encouragement and my proven Family Fuel Up Framework, together we'll learn to feed our families with joy and even ease. You can make changes. You can feel well. And you can improve your life!

The resources here will help you build a vibrant foundation for practical, actionable, and sustainable wellness at home. Fewer extremes and perfection. More energy, confidence, and balance! It takes a village <3

WHERE WE'LL GO (THE JOURNEY!)

Dedicated group support: Four 30-minute calls to walk you through my step-by-step Family Fuel Up Framework 

Exclusive Facebook community: In this like-minded community we'll share wins and struggles, mindset shifts, menus, recipes, and be a place where you ask questions and get more support. 

The Well Workbook: The home for not only your goals, meal plans and future self work, but also where you'll track your progress and hold yourself accountable.

WHERE WE'LL END UP (THE RESULTS!)

At the end of our 4 weeks together, you'll... 

•  Feed your family healthy meals faster (that they'll actually eat )
• Plan nutrient-dense, delish dinners in just 10 minutes a week
• Master mindset shifts that will make picky eating and feeding little ones less draining and more freeing 
• Incorporate more variety into your kiddo's diet (and yours!) 
• Have the momentum of an actionable plan to maintain meal planning long term 
• Feel inspired with fresh, easy-to-implement ideas for packing lunches 
• Be able to use this knowledge and mindset to create peace in other areas of life (hint: this work transferrable to so many other battles!)